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Showing posts from October, 2023

BPH Prevention and Treatment

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Benign prostatic hyperplasia (BPH) is the enlargement of the prostate gland. Common in older men, BPH can lead to health complications when left untreated. What is BPH? The prostate—an important male reproductive gland located under the bladder—goes through two growth phases: the first during puberty and the second around age 25. Growth typically continues in this second phase throughout the rest of adulthood. BPH is a condition in which the prostate gland enlarges enough to cause urinary problems, such as frequent urination or the inability to completely empty the bladder. Can I prevent BPH? Two common risk factors of BPH include age and family history, both of which are uncontrollable risk factors. However, there are some risk factors you can control or manage, including: Lack of physical activity Obesity Heart and circulatory diseases Type 2 diabetes Regular exercise and maintaining a healthy weight can reduce the risk of developing BPH and several other conditions (including those

Unveiling the 5 Silent Signs of High Cholesterol You Shouldn’t Ignore

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  A “silent killer,” as it is said, High cholesterol is a significant peril factor for heart disease, one of the highest causes of death globally. While many people associate cholesterol problems with obesity or an unhealthy diet, there are often no outward symptoms until the condition becomes severe. This article explores the silent signs of high cholesterol that you should not ignore, emphasizing the importance of early detection and proper management for residents in Utah. FREQUENT CHEST PAIN – Angina is a condition characterized by chest pain or pressure. It is one of the subtle but significant signs of high cholesterol and is often overlooked or attributed to other causes. When cholesterol builds up in your arteries, it narrows them, reducing blood flow to the heart. XANTHOMAS – Xanthomas are fatty deposits that accumulate under the skin, typically around the eyes, elbows, knees, and hands. These painless yellowish bumps are a clear indication of high cholesterol levels. Residents