Posts

Showing posts with the label anxiety

Depression & Anxiety During Pregnancy

Image
Perinatal depression and anxiety (meaning during pregnancy and right after childbirth) are some of the most common problems that women experience during pregnancy. Friends, family members and even some healthcare providers may attribute these conditions to the fluctuating hormones that accompany pregnancy. However, without proper treatment, depression and anxiety can negatively affect both pregnant women and their unborn children. Understanding Perinatal Anxiety & Depression Depression and anxiety during pregnancy and after childbirth are classified as perinatal mood disorders or PMDs. Different from the “baby blues,” which affect many new mothers in the days and weeks following birth, PMDs can strike at any time during pregnancy or immediately after the birth of a child. Symptoms may include: Feelings of hopelessness or discouragement Difficulty sleeping Frequent bouts of crying Chronic fatigue A poor maternal-fetal relationship Appetite changes The list of PMD symptoms is extensi

Breaking Stigma around Mental Illness: Encouraging Acceptance and Support

Image
Millions of individuals all over the globe struggle with mental health issues, yet the disease still has a solid societal stigma that discourages many from getting treatment. It's crucial to end discrimination towards people with mental illness and promote understanding and compassion for those who suffer from it. And Mental Health Services can help in the same. Let's explore more about it in more detail! The Roots of the Stigma Associated with Mental Illness There are ample reasons for the stigma that surrounds mental illness. Major ignores that mental illness is a treatable medical condition; many still see it as a sign of moral failing or weakness. People with mental illnesses may be subject to discrimination because of this misconception. Prejudice towards people with mental health issues is common, and research suggests that fear plays a role. The media typically portrays people with mental illness, emphasizing their danger and violent potential. This portrayal may

The Rise of Mental Health Issues in Young Adults Causes and Solutions.

Image
The rise of mental health problems in young adults is a growing concern, with rates of depression, anxiety, and other mental health problems increasing at an alarming rate. Mental health is a vital factor of overall health and well-being, and it is crucial to address the causes and find solutions to the growing number of mental health problems in young adults. One of the primary causes of mental health problems in young adults is stress. Young adults face a range of stressors, including academic pressure, financial insecurity, and relationship problems. This stress can lead to feelings of anxiety, depression, and other mental health problems. Another cause of mental health problems in young adults is a lack of access to behavioral health care; even if it is accessible, seeking support for mental health issues is still considered taboo and is often not discussed freely. All these aspects make mental health issues equally severe as a pandemic and can also be life-threatening.   Right