Revere Health Blog

Obstructive sleep apnea in children, also termed pediatric sleep apnea, is a type of sleep disorder where your child's breathing is partially or entirely blocked while they are asleep. The condition arises because of upper airway blockage while sleeping. Most parents do not understand if their child has obstructive sleep apnea. Some symptoms directly point toward your child having sleep apnea.   •    If you notice your child snoring with pauses, gasps, and pauses, you need to take it seriously •    If your child is breathing more heavily than average while sleeping •    If your child is sleeping in unusual positions and experiencing restless sleep •    If your child is suddenly wetting their bed •    If your child is showing daytime sleepiness and you can notice behavioral changes •    And, if your child is sleepwalking   You need to look out for these symptoms in your child and understand the causes and immediate treatments. It is not a surprise for your child to experience sleep

Insomnia is one of the most significant lifestyle issues we are witnessing amongst people of all ages. To define  sleep insomnia , one can say that it is the inability to sleep at night. For many individuals, insomnia is temporary and is only problematic for an acute period, but for some, it is a problem that lasts longer than a week or a month. Insomnia is a sleeping disorder that significantly impacts an individual's personal and professional life because it causes fatigue, restlessness, and a lack of focus on any work or task done by them. Insomnia also causes anxiety and depression, wreaking havoc on a person's mental health. Fortunately, insomnia people can combat their condition, treat insomnia, and maintain a healthy sleeping pattern by experimenting with some of the practical tricks and hacks listed below. Identifying the real cause -Initially, one should try tracking the real cause of their insomnia; often, it's their day-to-day habit that can lead to a lack of