The Road to Recovery: Navigating the 4 Stages of Physical Rehabilitation Treatment

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Physical medicine and rehabilitation play a significant role in restoring your body to its optimal form. It helps you to recover if you have undergone an injury or are experiencing physical limitations because of old age. It would help if you visited a professional physical therapist for an optimal recovery plan so the rehabilitation process does not take longer than usual. However, the rehabilitation process takes time, depending on the severity of the disease or the injury caused.

What are the Four Stages of Physical Rehabilitation?

  1. Recovery

Therapists help you control the acute pain and persistent swelling in this stage. It is the most crucial stage, and the rehabilitation can take time. The focus of this stage is to help your body heal. It is essential to rest and not let the pain aggravate. Rest, Ice, Compression, and Elevation techniques will also assist during this process. This phase will help your body protect from injury and avert further damage.


  1. Repair

This physical rehabilitation process supports healing by promoting movement and mobility. This stage helps repair and ease your body's return to pre-injury conditions. Gentle motion and soft tissue exercises are significant for this phase. They will help lessen the pain and not aggravate it. Flexibility exercises are also provided to prevent the aftereffects of injuries. Intensive training is discouraged at this time.


  1. Strength and Balance Stage

This phase focuses on increasing the patient's strength and providing balance training. Once the patient's range of motion (ROM) reaches pre-injury levels, the work on restoring body strength is done. In this stage, muscular strength and endurance are restored. Under the supervision of a professional physical therapist, weight machines can be used to reduce aggravating injuries. The therapists will teach the patient to maintain the correct posture and strengthen the central muscle groups.


  1. Function Stage

Again, the most critical phase of physical rehabilitation is the functional stage. Here, the function and mobility of the patient are fully restored. The body's higher-level capabilities and pre-injury functionalities are converted to reduce any re-injury. The therapist will help improve balance, agility, speed, and other sports-specific and daily mobility skills you require.

Conclusion

RevereHealth therapists offer the highest level of occupational and physical medicine and rehabilitation in Utah. They use strength mechanisms and other non-surgical approaches to restore muscular health. Schedule your appointment today!

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