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5 ways to give the ER the cold shoulder this winter

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As the holidays approach, the last thing you need is a large Emergency Room (ER) bill for something that could have been addressed in a most cost-effective setting like Primary Care, Urgent Care, or via telehealth. The ER should be reserved for issues that are life-threatening or could cause permanent disability or the loss of a limb. With cold weather settling in, here are five seasonal issues that generally don’t warrant an ER visit. Slips and Falls The CDC reports that about 1 million U.S. adults are injured due to slips and falls every year, with the injury rate increasing significantly as temperatures decline. Most of the resulting injuries can be treated more quickly and at a lower cost at Urgent Care. Revere Health Urgent Care Centers are also equipped to treat broken bones, and you will save money by getting your imaging done at Urgent Care instead of the ER. Mild Burns Christmas lights, trees, fireplaces, stovetops, backyard bonfires, hot drinks, candles, and more all contribu...

Cholesterol and Snacking: Smart Choices for a Healthier Heart

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Among the many people worried about high cholesterol? If so, snacking habits are critical, and you must realize that wise nutrition choices can significantly affect your heart health. As someone concerned about cholesterol, finding the appropriate balance between enjoyable snacks and heart health is crucial to your health and vitality. Choosing a snack between meals can be difficult if you have high cholesterol. Many snack foods are high in saturated fats and sugar, so cutting them out may be wise. Regular eating helps maintain appropriate blood sugar and metabolism. The most suitable snacks are high in fiber or protein and low in sugar and soaked fats, although every diet differs. Different foods raise cholesterol in different persons. Some people respond well to a low-saturated-fat vegan diet to lower cholesterol, while others respond better to a high-fat, high-protein, low-carb diet. It depends on your genetics. But there are broad standards, like knowing what a snack is. Various nu...

Caring for Your Little Ones: Pediatric Care at Monroe Family Medicine

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Pediatric care focuses on the nutrition provided to kids, their growth and development, caring for children with severe illnesses, and much more. At Monroe Family Medicine in  Utah , the doctors offer full-fledged  family health care services . You will find everyone at Monroe Family Medicine, from skincare specialists to pediatric caregivers.  The  primary care doctors in Monroe  focus on providing valuable patient care by clearly communicating with them, diagnosing them, and providing proper treatment. Why is Pediatric Care Important? Helps with Child's Growth and Development:  The  family medical care  providers at Monroe Family Medicine track the health and development of your kids from infancy to young age. It is essential for the healthy growth of your kids. The regular monthly check-ups will showcase any abnormality in kids. If there are any potential issues, they can be treated at an early stage. Keeps Your Child Healthy:  Pediatric s...

Labral Tear FAQs

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The shoulder is one of the most mobile joints in the body, but having extreme mobility puts a demand on the structure of the shoulder, which consists of three bones and a complex system of ligaments, tendons and muscles. That demand can cause the labrum to tear. What is a labral tear? The labrum makes up part of the shoulder socket, helping the humerus bone fit deeper into the scapula. The labrum acts as a stabilizer in the shoulder, permitting range of motion while also limiting excessive motion. Injuries to the labrum cause it to tear, which causes a flap of tissue to move in and out of the joint, causing pain. A torn labrum causes the shoulder to be less stable. What does a labral tear feel like? A labral tear may ache for a long time after you perform certain shoulder movements. It might feel as if there’s a catching sensation in your shoulder or you may feel a sharp pop. The shoulder will probably feel loose. How is a labral tear diagnosed? A labral tear can be difficult to see, e...

BPH Prevention and Treatment

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Benign prostatic hyperplasia (BPH) is the enlargement of the prostate gland. Common in older men, BPH can lead to health complications when left untreated. What is BPH? The prostate—an important male reproductive gland located under the bladder—goes through two growth phases: the first during puberty and the second around age 25. Growth typically continues in this second phase throughout the rest of adulthood. BPH is a condition in which the prostate gland enlarges enough to cause urinary problems, such as frequent urination or the inability to completely empty the bladder. Can I prevent BPH? Two common risk factors of BPH include age and family history, both of which are uncontrollable risk factors. However, there are some risk factors you can control or manage, including: Lack of physical activity Obesity Heart and circulatory diseases Type 2 diabetes Regular exercise and maintaining a healthy weight can reduce the risk of developing BPH and several other conditions (including those ...

Unveiling the 5 Silent Signs of High Cholesterol You Shouldn’t Ignore

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  A “silent killer,” as it is said, High cholesterol is a significant peril factor for heart disease, one of the highest causes of death globally. While many people associate cholesterol problems with obesity or an unhealthy diet, there are often no outward symptoms until the condition becomes severe. This article explores the silent signs of high cholesterol that you should not ignore, emphasizing the importance of early detection and proper management for residents in Utah. FREQUENT CHEST PAIN – Angina is a condition characterized by chest pain or pressure. It is one of the subtle but significant signs of high cholesterol and is often overlooked or attributed to other causes. When cholesterol builds up in your arteries, it narrows them, reducing blood flow to the heart. XANTHOMAS – Xanthomas are fatty deposits that accumulate under the skin, typically around the eyes, elbows, knees, and hands. These painless yellowish bumps are a clear indication of high cholesterol levels. Resid...

Depression & Anxiety During Pregnancy

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Perinatal depression and anxiety (meaning during pregnancy and right after childbirth) are some of the most common problems that women experience during pregnancy. Friends, family members and even some healthcare providers may attribute these conditions to the fluctuating hormones that accompany pregnancy. However, without proper treatment, depression and anxiety can negatively affect both pregnant women and their unborn children. Understanding Perinatal Anxiety & Depression Depression and anxiety during pregnancy and after childbirth are classified as perinatal mood disorders or PMDs. Different from the “baby blues,” which affect many new mothers in the days and weeks following birth, PMDs can strike at any time during pregnancy or immediately after the birth of a child. Symptoms may include: Feelings of hopelessness or discouragement Difficulty sleeping Frequent bouts of crying Chronic fatigue A poor maternal-fetal relationship Appetite changes The list of PMD symptoms is extensi...

The Significance of Building a Strong Relationship with Your Primary Care Doctor

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Primary care physicians are frequently the backbone of the medical system. These medical practitioners focus on family medicine in Mount Pleasant and are essential to the community's health. Establishing a close relationship with your primary care physician is vital to maintaining excellent health and a high standard of living. Primary Care Doctors in Mt. Pleasant Primary care physicians in Mount Pleasant are your first line of defence in providing holistic healthcare. They are your dependable allies in caring for your general health and well-being. These doctors are family medicine specialists, able to treat patients of all ages. The continuity of care they provide is among the main advantages of having a primary care physician in Mount Pleasant. They get to know your health demands, lifestyle, and medical background, which enables them to offer individualized care. This familiarity is essential for the early detection of potential health concerns and the prevention of chronic dis...

How EEGs are Used to Diagnose Neurological Disorders

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Your brain cells communicate via electrical impulses, even while you sleep. Interruptions to these impulses can cause several problems in the brain. To diagnose the condition caused by these interruptions, your doctor will perform a test that detects electrical activity in the brain. This test is called an electroencephalogram, or an EEG. How It’s Done During an EEG, electrodes made up of small discs and thin wires are attached to your scalp. These electrodes can detect tiny electrical charges that result from brain cell activity—these charges are amplified and projected as a graph on a computer screen or piece of paper. Your doctor will typically evaluate about 100 pages or computer screens of brain activity, looking for basic waveform, bursts of energy, and responses to stimuli like flashing lights. Why It’s Done EEGs are used to evaluate several different types of brain disorders. These include: Epilepsy or other seizure disorders Brain lesions Brain tumor Head injury Brain dysfunct...

From Hurt to Heal Essential Insights for Treating and Rehabbing a Broken Ankle

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Ankle injuries are among the most common bone and joint injuries that can happen to anyone. They can occur during a game, an accident, or due to a fall, leading to an individual's inability to walk or perform usual activities. A broken ankle can involve a fracture or multiple fractures in one or more of the three bones present in the ankle joint: the tibia or shinbone, the talus, and the fibula—the outer bone in the lower leg. Most broken ankle injuries, including rotational injuries, happen when the ankle is twisted, rolled, or turned while running or walking. For serious injuries, it's imperative to seek treatment promptly from experienced foot and ankle doctors. How to Treat a Broken Ankle? Foot care clinics provide treatment for broken ankles based on the specific bone that is broken and the severity of the injury. Foot and ankle doctors offer comprehensive treatment to prevent further complications for the patient. Below is an outline of how doctors typically treat a broke...