From Hurt to Heal Essential Insights for Treating and Rehabbing a Broken Ankle
Ankle injuries are among the
most common bone and joint injuries that can happen to anyone. They can occur
during a game, an accident, or due to a fall, leading to an individual's
inability to walk or perform usual activities. A broken ankle can involve a
fracture or multiple fractures in one or more of the three bones present in the
ankle joint: the tibia or shinbone, the talus, and the fibula—the outer bone in
the lower leg. Most broken ankle injuries, including rotational injuries,
happen when the ankle is twisted, rolled, or turned while running or walking.
For serious injuries, it's imperative to seek treatment promptly from
experienced foot and ankle doctors.
How to Treat a Broken Ankle?
Foot care clinics provide
treatment for broken ankles based on the specific bone that is broken and the
severity of the injury. Foot and ankle doctors offer comprehensive treatment to
prevent further complications for the patient. Below is an outline of how
doctors typically treat a broken ankle.
Medications: If pain persists after
surgery or during the ankle's recovery stage, the doctor may prescribe pain
relievers such as Tylenol.
Stabilization with Devices: For patients
diagnosed with bone misalignment in the ankle, crutches might be recommended to
limit weight bearing on the foot. In some cases, using a walking boot can
address instability while walking. A cast may also be applied for a prescribed
period if severe issues persist.
Surgery: In cases of severe broken ankle injuries, foot and
ankle doctors may recommend surgery. Surgeons use plates, pins, or screws to
stabilize the ankle's position, aiding in proper bone healing. These materials
are typically removed after the bone has healed properly, and therapy may be
required.
How to Rehabilitate a Broken Ankle?
Motion Exercises: Your foot and ankle doctors
will likely recommend motion exercises as part of your ankle's rehabilitation
plan. This plan may include eversion and inversion exercises for 10 to 15
minutes.
Ice Application: After the plaster has been
removed, applying ice can help reduce swelling. Applying ice three times a day
can provide soothing relief.
Physical Therapy: Patients treated for broken
ankles often benefit from physical therapy. Gentle exercises are performed
under the guidance of a physiotherapist.
Revere Health Clinic, one of
Utah's most reputable foot care clinics, offers exceptional rehab and treatment
programs through its dedicated foot and ankle doctors in Utah. Book your appointment
today for comprehensive care.
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